10 minutes full body workout 10 minutes full body workout Lift firm & perk up, Slim & trim your waist, Thighs & glute workout Mounia Khalili2019-11-28T22:15:18+00:00 Beginner - 10 minutes
12 minutes leg workout (no equipment) Lift firm & perk up, Slim & trim your waist, Thighs & glute workout Mounia Khalili2019-11-28T21:57:46+00:00 Intermediate - 12 minutes
15 minutes high intensity full body 15 minutes high intensity full body Lift firm & perk up, Slim & trim your waist, Thighs & glute workout Mounia Khalili2019-11-28T21:56:38+00:00 Beginner - 15 minutes
30 minutes yoga flow 30 minutes yoga flow Lift firm & perk up, Slim & trim your waist, Thighs & glute workout Mounia Khalili2019-11-28T21:29:35+00:00 Expert - 30 minutes